Meat-free diets can accomplish lots of goals, from making your complexion clearer to increasing your energy. Lots of people who went vegan claimed that the diet change transformed their lives. Maybe it can for you too. Here are the most inspiring celebrities that cut meat and dairy from their diet to embrace veganism.
1. Billie Eilish
Eilish was actually raised a vegetarian but went vegan since she loves animals and thinks we should leave them alone. Also, according to Billie, she’s lactose intolerant, and “dairy is horrible for my skin and my skin is VERY aware of that.” Her mom launched Support + Feed recently, a program donating plant-based meals to frontline workers who are fighting against COVID19.
2. Ellie Goulding
This British pop star has always been a vegetarian, but only recently became a vegan. She explained that after understanding where meat came from, she couldn’t bring herself to eat it. That combined with the constant tired and lethargic feeling made meat a no-no for Ellie.
3. Zac Efron
With Zac Efron’s cut bod, we’re not shocked that he’s transitioned to veganism. He said that doing so totally changed the way he metabolizes food and “turns it into energy.” Zac is a pretty good case for the aesthetic appeal of going vegan.
4. Alicia Silverstone
Can you believe that this Clueless cutie was able to stop using her asthma inhaler and allergy shots after going vegan? “I lost weight and had a new glow from my skin and hair” added the actress, though she initially went vegan for animal rights purposes.
5. Natalie Portman
Natalie’s petite frame is thanks to “oatmeal or avocado toast in the morning.” The actress calls her diet “very clean” and says that she gets b12 shots since that vitamin is quite difficult to get as a vegan.